Juicing Daily
There are so many health benefits of drinking freshly pressed, raw vegetable and fruit juice. All the nutrients found in vegetables and fruits can help protect your body against cardiovascular disease, cancers, various inflammatory diseases, and oxidative cellular damage -- this comes from every day exposure to chemicals and pollution. And we all know you're not going to eat all these wonderful, vitamin, mineral, phytonutrient and antioxidant packed vegetable and fruits -- so this is why we juice them! It's an easy way to get all the vegetable and fruits you need in your daily nutritional intake you normally wouldn't eat.
Eating raw vegetables and fruits is still very good for you, juicing just makes it easier on our body to absorb all the nutrients.
Health Benefits of Juicing Daily
Helps to detoxify the body
Provides nutrient dense food
Allows higher consumption of a wider variety of vegetables
Strengthens immune system
Helps with mental alertness
Facilitates weight loss
Improves digestion
Increases energy
Anti-aging
Unlocks all nutrients of raw vegetable and fruits
Helps with body odour
Tremendous source of live enzymes
Decreases body odor
Uplifts mood
Supports the liver